1. Forums
  2. Non-Surgical Weight Loss Forum
Post Reply

Today's Exercise Challenge-Mon......

Phyll H
on 5/1/06 9:45 am - Dayton, OH
VSG on 08/04/08 with
1.5 mile power/run. 1 hour class total body workout-cardio step aerobics. 30 mins-- sauna Phyllis
Reply
Quote
Lynette
on 5/1/06 1:25 pm - Cookeville, TN
Morning: Easy Steps Video Evening: 30 min. elliptical - low intensity My doctor was pleased with my progress. I can go back to the Y, just have to take it slow and easy. I can take a bath. I can drive. I think I'm getting back to normal. Lynette
Top
Reply
Quote
Phyll H
on 5/1/06 5:37 pm - Dayton, OH
VSG on 08/04/08 with
Our Lynette is on her way back yessssssssss Phyllis
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Hello
sele444 · 0 replies · 443 views
Here's how to lose 5 Pounds a Day!
Siam · 0 replies · 574 views
Hi all
Traleen · 1 replies · 764 views
i need to lose 10 lbs in 10 days
dianacavendish · 0 replies · 879 views
Plant Based
ebonymc2 · 1 replies · 996 views
×