Today's Exercise Challenge-Mon......

Phyll H
on 4/17/06 9:44 am - Dayton, OH

1 hour class total body workout-cardio step aerobics. 30 mins-- sauna Phyllis

Donnamarie
on 4/17/06 9:56 am - NY

Phyllis, Hi there lady. Today for me 45 minutes elliptical 20 minutes weight machine I hope everyone had a beautiful day! Donna

Lynette
on 4/17/06 5:03 pm - Cookeville, TN

I did 5 mins. on the elliptical. I think I could have done more. But I decided to try to not overdo it. It felt so good to be back at the Y. Lynette

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