Weekly Weight In
Carol Jean (CJ)
on 4/9/06 9:09 am - Non-Op, CT
on 4/9/06 9:09 am - Non-Op, CT
Lynette, it's great to have you back.. make sure you get plenty of rest. Keep us posted on your recovery!!
--CJ
Hi Guys,
Donna and Phyllis thanks for the support. It means a lot.
I'm pretty sure the reason for the binging is due to extreme work worries. I am working on a project recovery plan and the options are slim. This is stressing me out bad. I can just feel the need for chocolate everytime my plan falls flat. I am really going to work on recognizing this as an issue. Next time that horrible sensation of needed chocolate NOW happens, I;m going to take a 5 minute break and walk around the hangar.
I hope you guys don't think I am a whimp because I gained. I really want to belong to this club.
Ann
Carol Jean (CJ)
on 4/9/06 9:14 am - Non-Op, CT
on 4/9/06 9:14 am - Non-Op, CT
Ann...
Donna and Phyllis are absolutely correct. It's so important to be able to admit it. When I gained all my weight the first time, it was because I was in denial of it... I was in complete and total denial that I weighed 250 lbs. In fact, I NEVER saw myself as overweight... I always was, but never admitted it. They day I admitted to myself that I was overweight, I was probably over 250 lbs (never weighed in after I hit 250). Since then I've been extremely open with myself about my weight and where I am vs. where I should be.
Now that you've recognized the gain, it is time to nip that in the bud! You know what you have to do... and you've proven to all of us that you're quite capable of doing it. So show us
-CJ