Wednesday exercise challenge

Hi there folks! Today for me was a frustrating day. Problems with my 13 year old at school, very stressful. I took most of my frustration out at the gym, now I am just trying hard to relax and read posts and not think about the yucky stuff!! 45 minutes elliptical 20 minutes weight circuit I hope everyone had a wonderful day. Donna

Sorry to hear about your day Donna......... 2.5 mile walk........ 10 mins weights 45 mins sauna.......... Phyllis