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Today's Exercise Challenge-Mon......
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Members Who Like This Post
Phyll H
on 4/3/06 6:32 am - Dayton,
OH
VSG
on
08/04/08
with
8583
1 hour class total body workout-cardio step aerobics. 45 mins-- sauna Phyllis
cambria2002
on 4/3/06 7:43 am - Non Post-Op
30 minutes exercise with trainer - mostly legs today - and 10 minutes on treadmill.
Donnamarie
on 4/3/06 9:07 am -
NY
Lap Band
on
03/29/11
Hi there Phyllis
45 minutes elliptical 25 minutes weights - upped some of my weights by 2 pounds. Ouch. I hope everyone had a wonderful day. Donna
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