Friday March 31 Menu

Why are soldiers rather tired on the first of April? Because they've just had a March of 31 days! Breakfast 1 cup Wheat Chex 1 cup skim milk 1 orange 1/2 cup egg substitute Coffee 2 cups water AM Snack 8 oz. Breyers Probiotic yogurt with fruit 2 cups water 1 Ritz cracker Lunch Romaine lettuce, grape tomatoes, red pepper, and baby carrots 2 Tbsps. low fat dressing 4 Tbsps. fat free shredded mozzarella cheese 6 oz. homemade tuna salad 4 cinnamon graham crackers 2 Hunt's sugar free Gel pack cups 1 plum 2 cups water Dinner 4 oz. Steak, browned on griddle 1 baked sweet potato 2 tsps. margarine 1 can vegetable soup 1 cup grapes Diet pop Evening Snack 1 sugar free, low fat ice cream sandwich Hope you liked my joke! Denise Phares