Thursday March 30 Menu

Breakfast 1 cup Cream of Wheat 1 cup skim milk 1 banana 1/2 cup egg substitute (cooked with cheese, see below) 1 slice fat free cheese Coffee 2 cups water AM Snack 8 oz. Breyers' Probiotic yogurt with cherries 2 cups water Lunch Romaine lettuce, grape tomatoes, red pepper, & baby carrots 2 Tbsps. low fat dressing 4 Tbsps. fat free shredded mozzarella cheese 4 oz. browned, seasoned tofu 1 apple 2 Hunt's sugar free Gel Snack cups 4 cinnamon graham crackers 2 cups water Dinner Easy Jambalaya (made in crockpot with meat, veggies, and potatoes) 1 can light fruit ****tail (drained) Crystal Light peach ice tea Yesterday I went to an OA meeting at The Church In The Woods, in Parma. I had missed my usual Monday meeting in N. Royalton, because I had to sing a choir concert in Akron. Denise Phares