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Today's Exercise Challenge-Thrs.
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Members Who Like This Post
Phyll H
on 3/23/06 5:42 am - Dayton,
OH
VSG
on
08/04/08
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1 hour class total body workout-cardio step aerobics. 30 mins-- sauna 20 mins-- weights Phyllis
Lynette
on 3/23/06 11:47 am - Cookeville,
TN
Morning: 45 minutes Pilates 20 minutes stability ball Evening: 45 minutes elliptical 15 minutes treadmill 30 minutes weight machines Lynette
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