Weekly Weight In
Hi there Phyllis
Awesome!!!!! I was waiting for CJ too, and then I ran out shopping the whole day. Just got home and started dinner.
I had a very good week this week. Incidentally I did not step on the scale the entire week. I had gotten frustrated by the up and down and up and down of the numbers and realized logically that our bodies do that. But I didn't want to stop weighing. Well I finally did it!!! Made the whole week without weighing.
So for this week I lost 3 pounds. Actually it was 3.6 but I don't like the ounces so I round, and usually up.
Starting weight 352
Todays weight 234
Total loss so far -118
Goal 200, 34 more to go.
I hope everyone had a wonderful week!!
Donna
Carol Jean (CJ)
on 3/19/06 9:02 am - Non-Op, CT
on 3/19/06 9:02 am - Non-Op, CT
Lynette, that's so awesome. It's soo good to hear that you're having success with your maintainance plan
-CJ
Carol Jean (CJ)
on 3/19/06 9:04 am - Non-Op, CT
on 3/19/06 9:04 am - Non-Op, CT
Yay Nancy! It's soo hard to behave when there's so much going on... but, it's doable. Kudos to you for being strong and not slipping up! Keep it going, girl you're doing good!
-CJ
Carol Jean (CJ)
on 3/19/06 9:04 am - Non-Op, CT
on 3/19/06 9:04 am - Non-Op, CT
Nice job Joyce!!
Are you still doing the chicken and salad thing?? Seems like it's working for you!!!
-CJ