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Today's Exercise Challenge-Fri.

Phyll H
on 3/16/06 10:21 pm - Dayton, OH
VSG on 08/04/08 with
AM: 25 mins cardio step aerobics PM: 25 mins-- elliptical-trainer 25 mins-- treadmill 15 mins weights 30 mins-- sauna Phyllis...............
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cambria2002
on 3/16/06 10:38 pm - Non Post-Op
Phyllis, the sauna sounds nice right now. 15 minutes treadmill 30 minutes with trainer - mostly arms, so they are very tired. Karen
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Lynette
on 3/17/06 7:49 pm - Cookeville, TN
Hi Phyllis, Morning: 45 minutes Pilates 20 minutes stability ball Travelled to Chattanooga. Got home at 11:00 pm. Does prom dress shopping count as exercise? It sure felt like it. Lynette
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