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Today's Exercise Challenge-Wed
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Members Who Like This Post
Phyll H
on 3/15/06 7:57 am - Dayton,
OH
VSG
on
08/04/08
with
8583
30 mins........ cardio step aerobics 45 mins.........gospel aerobics and pilates......... Phyll.......
Donnamarie
on 3/15/06 9:00 am -
NY
Lap Band
on
03/29/11
Hi Phyllis, 45 minutes elliptical 25 minutes weight circuit I got home at 5:30. Between making dinner, cleaning up after dinner and doing laundry I JUST sat down. Does that count as exercise?????
Donna
Lynette
on 3/15/06 2:55 pm - Cookeville,
TN
Morning: 45 minutes Pilates 20 minutes stability ball Evening: 45 minutes elliptical 15 minutes treadmill 30 minutes weight machines Lynette
cambria2002
on 3/15/06 10:37 pm - Non Post-Op
1 min. elliptical 15 minutes treadmill 30 minutes with trainer Karen
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