Sat. Mar. 11 & Sun. Mar. 12 Menus

Saturday March 11 Breakfast Whole grain English muffin with margarine 1/2 cup egg substitute 1 cup skim milk 1/2 banana Coffee 2 cups water Lunch Chicken salad with veggies & fat free dressing 4 Tbsps. shredded fat free mozzarella cheese 2 sugar free Jello cups 1 can vegetable soup 2 cups water Dinner (we ate out at a church function) 1 chicken leg Red cabbage Sweet potato casserole Vegetable medley Small bottle of water Dessert several large brownies Two tiny cheese cake cups One glass Diet Sprite Several large cookies to take home Sunday March 12 Breakfast 4 buckwheat pancakes with margarine 1/4 cup honey Sugar free syrup 1/2 can corn beef hash 2 poached eggs 1 cup skim milk 1 cup grape juice Coffee 2 cups water Lunch 6-inch Subway cheese-steak sandwich Small bag chips 2 sugar free Jello cups 2 cups water Dinner Rotisserie chicken leg & wing with skin 1 cup mashed potatoes with margarine & skim milk 1 cup skim milk 1 can fruit ****tail in pear juice, drained 1-1/2 cups skim milk Dessert 1 cake donut I was so busy on Saturday that I had no time to get on the computer. Denise Phares