Exercise Challenge-Tuesday

1 hour class total body workout-cardio step aerobics. 30 mins-- sauna 30 mins--weight training.......... Phyllis

Morning: 45 minutes Pilates 20 minutes stability ball Donna, I just can't get my legs around that ball to do the reverse crunches. I think my legs are just too short. I just do that part without the ball. Evening: 45 minutes elliptical 30 minutes weight machines Phyllis, you are keeping us all accountable for our daily exercise. Keep it up. Lynette

40 minutes on treadmill for me. Karen