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Today's Exercise Challenge-Mon......
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Members Who Like This Post
Phyll H
on 3/6/06 5:53 am - Dayton,
OH
VSG
on
08/04/08
with
8583
1 hour class total body workout-cardio step aerobics. 30 mins-- sauna Phyllis...............
cambria2002
on 3/6/06 7:21 am - Non Post-Op
20 minutes on treadmill and 30 minutes workout with trainer. Karen
Donnamarie
on 3/6/06 8:22 am -
NY
Lap Band
on
03/29/11
Hey there Phyllis, 45 minutes elliptical 20 minutes weight circuit. Donna
Lynette
on 3/6/06 11:12 am - Cookeville,
TN
Morning: 45 minutes Pilates 10 minutes stability ball Evening: 45 minutes cross country 30 minutes weight machines
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