×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Peanut Butter Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Non-Surgical Weight Loss Forum
Post Reply
Saturday Exercise
×
Members Who Like This Post
cambria2002
on 2/25/06 12:27 am - Non Post-Op
This morning - 35 minutes on the treadmill. Karen
Donnamarie
on 2/25/06 1:39 am -
NY
Lap Band
on
03/29/11
Hi Karen, 45 minutes elliptical 10 minutes balance ball 20 minutes weight circuit - upped my weights by 2 pounds each as I started card #6 have a beautiful day Donna
Phyll H
on 2/25/06 4:45 am - Dayton,
OH
VSG
on
08/04/08
with
8583
1 hour cardio-- Treadmill and elliptical trainer. 30 mins-- sauna 30 mins--weight training.......... Phyllis
Lynette
on 2/25/06 3:19 pm - Cookeville,
TN
45 minutes Pilates
Post Reply
Most Active
Recent Topics
Hello
sele444
· 0 replies · 446 views
Here's how to lose 5 Pounds a Day!
Siam
· 0 replies · 579 views
Hi all
Traleen
· 1 replies · 768 views
i need to lose 10 lbs in 10 days
dianacavendish
· 0 replies · 881 views
Plant Based
ebonymc2
· 1 replies · 1000 views
×