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Today's Exercise Challenge-Thrs.

Phyll H
on 2/23/06 5:18 am - Dayton, OH
VSG on 08/04/08 with
1 hour class total body workout-cardio step aerobics. 30 mins-- sauna 30 mins--weight training.......... Phyllis
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cambria2002
on 2/23/06 7:05 am - Non Post-Op
I'm off to the gym after work. 35 minutes on the treadmill - about 1.25 miles or so. Karen
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Donnamarie
on 2/23/06 8:19 am - NY
Lap Band on 03/29/11
Hi there Phyllis, Today for me: 45 minutes elliptical - 2.55 miles 25 minutes weights I hope everyone had a beautiful day. Donna
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Lynette
on 2/23/06 11:04 am - Cookeville, TN
Morning: 45 minutes Pilates Afternoon: 10 minutes walking Evening: 45 minutes elliptical 30 minutes weight machines Lynette
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