going to the dentist need help on foods afterwards
hi all!
Here is my problem. I started LA weight loss less than a month ago. And so far I have lost 6 lbs. which is great considering all the emotional things that have been happeing in my life lately. But I have started doing better and have re-committed myself to the process.
Now, I have an appt with the oral surgeon tomorrow. He needs to remove and clean out the area where 2 teeth used to be. I also wear partial dentures.
That is why I have a problem, everything I can think of to cook today in bulk for the next few days while I am in pain and feeling lousy is very fattening. in the past, I would survive on mash potatoes, or pasta dishes. See my biggest problem is after the surgery, I am sure my gums will be sore and swolen, which mean I can't wear my lower denture, therefore I can't chew anything. So the things I have eaten b4 I could gum to death! I am going to pick up some soups tomorrow b4 I go, but I need more than just that. I have a VERY big appetite. Normally I have been eating lots of fruit and veggies, but I dont think I will be able to chew those. And I probably won't feel much like cooking or shopping either (not that I like shopping now).
I also have a sister I care for who is mentally challenged. She is very high functioning, so she will be probably taking care of me more than me her, but I still have to feed her. She has been sticking with me on the diet.
So ANY ideas you can come up with to help would be greatly appreciated. I am desperate! And worried, I don't want to gain back that 6lbs I've lost!
p.s. I forgot to mention I hate puree foods!
Hi,
I do LA Weight Loss too. Have you tried their smoothie mix? I drink it every morning as part of my breakfast.
I mix mine with 1 scoop smoothie mix (pina colada), 1/2 can Dite Rite soda (usually tangerine or strawberry kiwi flavored), frozen fruit of your choice- (pineapple, mango, strawberries, or peaches), and 4-5 ice cubes. This comes out very thick like a slushie. Frozen fruit works best and makes it more icy. It counts as 2 fruit servings. The chocolate meal replacement drink is great too. I have that everyday as part of my lunch. It has 20 g. of protein. I find it very filling. LA Weight Loss is great. Your off to a good start. Stick with it. It really works.
Lynette
Hey Lynette,
Thanks for the support! I was hoping to get some good meal ideas today to cover a couple of days, so I could take it out of the freezer & cook it. Like I mentioned I have to make sure my sister is fed also.
Unfortunately, I didn't, and its getting too late to make anything.
But I love your recipe for the smoothie, I will definately try it.
My local center is closed today, being that its sunday. That is why I tried the hotline number. I wish they had someone available just for support or ideas.
Thanks for inspiring me
Maureen