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Today's Exercise Challenge-Fri.
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Members Who Like This Post
Phyll H
on 2/17/06 1:30 am - Dayton,
OH
VSG
on
08/04/08
with
8583
1 hour cardio-- Treadmill and elliptical trainer. 30 mins-- sauna 30 mins--weight training.......... Phyllis
Kasey
on 2/17/06 9:52 am - Baltimore,
MD
Phyllis, you are truly dedicated to your exercise program. Some days I can't keep up with you! Today's workout: 20 minutes each treadmill, elliptical, arm pedaler, bike. Best of luck. Kasey 365/210 (nonop)
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