Believe the scale....?

I've had an interesting week. I had a very nerve wracking night Monday night...........and Tuesday didnt' feel well so I didn't eat a bite! Well, that kind of set me off.....................and I've been eating light ever since. I know, I know.............no flaming............I know not to starve myself. I'm just kick-starting myself. I'm eating..........just not junk and not all the time! Anyway, my scale says I've lost 10 pounds...............but I'm scared to believe it! LOL I'm just going to forget the number that I saw on there today and keep going! If the number keeps going down, I'll start believing it! How are all of ya'll today? Kandy

Hey Kandy, No flaming here--do whatever you feel is necessary to kick start yourself into it! For the last two days I have been eating a lot of carbs and I think it is a cold or PMS coming on. I can't believe I am pushing on. Other times I would've just given in to junk! The scale thing would have ME soooo motivated if I saw 10 lbs gone--who cares if it's real or jus****er--did it make you FEEL great? Yes??? That's all that matters--put your scale up for a while, don't try to test it, just ignore it for a few weeks!

Hi there Kandy!!! Every journey starts with one step darlin'. Keep it up, if it makes you feel wonderful why not!!! Donna

Hi Kandy! Ten pounds is ten pounds!!!!! Your scale says "you're doin' somethin' right!" So listen and celebrate!!! I agree with the post earlier; put that scale away for a few weeks, and keep up the great work. It'll keep movin'--you'll see!!! Jessica

Hey Kandy............. Let's get our celebration on !!!!!!!!!!!!!!!! Phyllis