Monday - Exercise Challenge

Hi there folks stayed home from work today, snow day. YAY!!! Went to the gym mid-day today and it was practically empty. I loved that. 45 minutes elliptical 20 minutes weight machines I felt GREAT after leaving!!! Have a beautiful day Donna

20 minutes each elliptical, bike, arm pedaler; 40 minutes step and abs. One hundred minutes of fitness! Best of luck. Kasey 365/210 (nonop)

1 hour total body work class-cardio step. 30 mins--sauna 15 mins-- elliptical 15 mins-- weight machines Thanks Donna..........

Lucky you! A lot of counties around me got a rain day, but not here. Morning: 45 minutes Pilates Evening: 45 minutes elliptical 30 minutes ProStep 30 minutes weight machines Lynette