Saturday's Menu

Breakfast 1 whole wheat bagel with 2 Tbsps. peanut butter 1 cup skim milk 1 banana Coffee 2 cups water Lunch Chicken salad with veggies, dressing, shredded cheese Leftover Nothing-To-It Chili 2 sugar free Jello cups 2 cups water Dinner Chicken with white sauce 1 cup mashed potatoes 1 cup unsweetened applesauce 1 can chicken soup Ice tea Evening Snack Candy for DVDs Denise Phares

Denise, Today I had: Breakfast - 2 slices bacon, 1 egg, 1 slice dry WW toast (At Elmer's w/DH & son) Lunch - 2C Chicken Gumbo soup, 5 Saltines, SF Jell-o Dinner - 6oz Ham (more than I needed but it was sooo good) 1/4C Peas, 1/2 Sm. tomato Snack - Will be SF Jell-o w/FFDream Whip Maren

Breakfast: LA smoothie with mango, 1 oz. Lowfat cheese stick, 3 lowfat Triscuits Lunch: LA chocolate protein meal replacement, apple, Dannon lowcarb yogurt, lemon LA Lite Bar Snack: Chocolate chip cookie dough LA Lite Bar Dinner: steak, salad - lettuce, tomato, cucumber, fat free dressing Lynette