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RE: Exercise Challenge-Wed.

Phyll H
on 1/17/06 8:51 pm - Dayton, OH
VSG on 08/04/08 with
1 hour total body workout cardio step class 30 mins-- Sauna 30 mins-- Strength Training. Phyllis
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Donnamarie
on 1/18/06 8:56 am - NY
Lap Band on 03/29/11
Hi there Phyllis 40 minutes elliptical 25 minutes weight training wow, 30 minutes in the sauna. I DO have to start taking advantage of all the stuff I'm paying for!!!! Donna
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Kasey
on 1/18/06 9:46 am - Baltimore, MD
40 minutes step and abs 20 minutes each treadmilll and stationary bike Best of luck. Kasey 365/210 (nonop)
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Lynette
on 1/18/06 10:58 am - Cookeville, TN
Morning: 45 minutes Pilates Evening: 45 minutes elliptical 30 minutes weight machines Lynette
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