Sun--Exercise Challenge

DVD -- 45 mins cardio and pilates Cardio step- 25 mins.............. Phyllis

Hi Phyllis, 45 mins Pilates Have a great week! Lynette

I took my first aerobics class at Bally Fitness, part of my free eight-week pass through the Discovery Channel Health Challenge. I took Bosu for the first time. Anyone else Bosu? I found it challenging and fun. Best of luck. Kasey 365/210 (nonop)

Thanks Joyce