Food Diary -- Thursday

Ok folks... let's see how long we can keep this going! I really like posting what I eat because it helps to keep me accountable... B- Handful of mixed nuts w/ raisons S- Protein shake, South Beach Diet bar L- Cup of Vegetable Soup, Small Caesar salad D- Lean Pocket S- Probably will have some cheese, more nuts, or a chicken wing or two.

Hi there CJ Today B - 2 eggs over easy, 2 slices of turkey bacon, 1/2 cup of coffee S - string cheese L - 1/2 cup turkey chili, 2 oz low fat cheddar, 1 tablespoon light sour cream, apple D - turkey burger, 2 slices of tomato, leaf of lettuce, mustard S - will be sugar free/fat free chocolate pudding with light whipped cream 100 ounces of water Have a beautiful day. Donna

B: LA fruit smoothie with strawberry and mango, 1 oz. lowfat cheese stick, 3 lowfat Triscuits, caramel LA Lite Bar S: peanut butter LA Lite Bar L: 1/4 cucumber, orange, protein meal replacement drink D: grilled chicken, salad I didn't see the exercise challenge, so I'll just post mine here. It's that time of the month, and that makes me LAZY. So I didn't do my morning Pilates. (feeling guilty) But I went to the Y this evening. 45 minutes elliptical 20 minutes cross country 15 minutes weight machines Lynette

Good evening all, Today I have eaten: Pre B - 1/2 Protein Bar B - 3oz Deli turkey, 1tbsp light cream cheese, 1/2 banana L = 2C LF Chicken soup, 1/4 8 grain bagel w/1oz light Velveeta, 1/2 banana D- 5oz steelhead, lg. apple Maren