Friday's Exercise

Morning: 45 minutes Pilates Evening: 45 minutes elliptical 10 minutes treadmill 30 minutes weight machines It helps me to be accountable to post my exercise. Lynette

I danced! I danced to several music videos this morning on CMT...right in the middle of my living room floor! This evening, my daughter and I played raquetball again, then I rode an exercise bike at the gym........geez.........I only lasted 1.5 minutes! UGH and I walked up 20 stairs, 2 laps around a very small track, then down 20 stairs! Kandy