My Breakfast...

I'm never sure, at the end of the day, that I want to respond to those "what did you eat today" posts.................but I always know I can at breakfast! My bad eating habits are late at night! So, today I had: A 3 egg white omelet with veggies (equal to 1/4 cup but it was mushrooms, green onion and green pepper all cut up together), 1 slice dry toast, 4 oz. orange juice and 4 oz. 1% milk and, of course, my constant glass of ice water! Then, I danced all over my living room (I'm sure, to my downstair's neighbor's dismay ) to video's on CMT! I actually made it through 2.5 songs! whoo hoo!!! How are ya'll starting your day? Kandy

Hi Kandy, Breakfast today was: 2 oz smoked steelhead & a small banana, and about 40 0z of hot tea! I can't go without my pot of tea each morning but then I stick with water the rest of the day. Have a great day. Blessings, Maren

Hi there Kandy, Today I had: Breakfast - weight control oatmeal, 1 slice of multi-grain bread, 1 tablespoon of low sugar peanut butter, 1 teaspoon of sugar free jam, 1/4 cup of coffee with sugar free/fat free creamer Snack - cheese stick Lunch - South Beach pork and pecans with green beans, apple Dinner - going to Applebees, not sure what I am eating, probably something with protein and veggies Have a beautiful day Donna

Hi Kandy, I always eat a big breakfast. fruit smoothie, 1 oz. lowfat string cheese, 3 lowfat Triscuits, LA Lite Bar. Oh, and 16 oz. of water of course. Lynette