Wed- Exercise Challenge

1 hour class tonight inc. cardio step aerobics and total body conditioning. Phyllis......

15 minutes elliptical glider 30 minutes step aerobics Best of luck. Kasey 365/210 (nonop)

90 minutes tonight! 60 on the elliptical, and 30 on the bike. Sweat...sweat...sweat......... Jessica

Hi there Phyllis, No "organized" exercise today. Had to do errands all afternoon, walked 8 blocks because I "overparked" the Social Security office . Afterwards brought the dogs to the vets. One of my girls needs surgery. It appears she dislocated her hip on the same side that she already had a broken femur repaired to the tune of $2,100!!!! This new surgery is going to cost $1,500+. Thankfully we picked up pet insurance after the last expensive surgery. So tomorrow night after the thousand inches of snow we are getting, I will do my exercise again. Have a beautiful night. Donna

Donna, I'm sorry to read about your dog needing surgery. Poor baby. I hope that pet insurance can curb the cost of the surgery bills. Take care of yourself, your back (all that shoveling!), and your pets!! Jessica