Mon--Exercise Challenge

1 hour -- cardio step aerobics........ Happy Monday. Phyllis........

Phyllis, Happy Monday to you too. 32 minutes on the elliptical, the entire way YAY me. 20 minutes on the weight circuit. 15 minutes of a weigh****chers DVD that came with my old WW packet. Donna

Wow Donna!!! You're kickin' major butt with that elliptical. I remember when you were trying to tweak out 20 minutes on that thing, now you've toppled down the 30 minute mark!!! I did 110 minutes: 70 minutes on the elliptical, and 40 minutes on the bike. Whew!! My daughter is going off to college next month!!! OMG!! How did that happen so fast?!! Last time I looked, that girl was graduating from 8th grade, and now I'm going to be helping her decorate her dorm!!!! I love it; but holy smoke!!! My baby is growing up so strong and independent: she makes me so proud!!!! Jessica

Hi Jessica SEVENTY MINUTES on the elliptical??? My god woman. I have never made it past the full circuit of 32 minutes. I think I would have to die. How many calories do you burn in 70 minutes? I burn about 430 in 32, you have to be able to double that. Dayum!!!! I know what you are saying about kids growing up. My oldest will be a senior next year and it just floors me that he's already that old. Facial hair, bigger than me!!!! and has a girlfriend. Awwwwwwwwwwwwww. My baby is still 13, so I am holding on to him for a while longer. Poor thing. Donna

Hi Everybody, 45 minutes - Pilates DVD 45 minutes - elliptical trainer 30 minutes - weight machines Just wait until your children get married! My oldest daughter got married last year after she graduated from college. I still have 3 at home. My son is 19 and in college. And I have "The Girls" - 17 and 16. Lynette

40 minutes step aerobics 15 minutes each elliptical, arm pedaler and recumbent stationary bike Best of luck. Kasey 365/210 (nonop)