Losing again!
Denise,
That is absolutely wonderful!!! I know that when I lose just a pound I have gained control once again over my enemy, my obesity.
I think the points system is the best way to go when doing weigh****chers. I think to do the core system one has to have a healthy relationship with food. I am not sure you can tell an obese person, "eat until you are full." If we had that type of control we wouldn't be in the position we are in now.
Keep up the good work!!!!
Donna