1. Forums
  2. Non-Surgical Weight Loss Forum
Post Reply

Today's Exercise Challenge-Sun.

Phyll H
on 11/27/05 4:10 am - Dayton, OH
VSG on 08/04/08 with
1 hour- step aerobics.......... Happy Sunday all........ Phyllis
Reply
Quote
Jessica D.
on 11/27/05 7:25 am - Edmonds, WA
Hot diggidy, girl!!! Do you ever take a day off??? You are rockin'!!!! Jessica
Top
Reply
Quote
Phyll H
on 11/27/05 7:29 am - Dayton, OH
VSG on 08/04/08 with
Thankyou Jessica !! Girl-- I have to now. I got this weight down from 300 lbs to "160 lbs...." I weight in today. Size 10 jeans. Phyllis
Top
Reply
Quote
Kasey
on 11/28/05 9:55 am - Baltimore, MD
20 minutes each treadmill, elliptical, arm pedaler and recumbent stationary bike. Best of luck. Kasey 365/210/195 (nonop)
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Hello
sele444 · 0 replies · 445 views
Here's how to lose 5 Pounds a Day!
Siam · 0 replies · 576 views
Hi all
Traleen · 1 replies · 766 views
i need to lose 10 lbs in 10 days
dianacavendish · 0 replies · 880 views
Plant Based
ebonymc2 · 1 replies · 999 views
×