Y'All Have to Try This

Lynette
on 11/6/05 6:58 pm - Cookeville, TN
Hi, This weekend I tried out a recipe from my LA cookbook. It was sooooo good; you need to try this one. 4 1/2 oz. thinly sliced veal 1/2 green pepper, cut into strips 1 tomato, diced 1 cup bean sprouts oregano garlic powder low-sodium salt Slice the veal into strips. Brown it in a pan sprayed with Pam. Remove the veal. Stir fry the pepper and tomato. Sprinkle with oregano and garlic powder. Add the veal and the bean sprouts. Sprinkle with salt. Coo****il the bean sprouts are tender. This made a big plateful. It counted as a protein and 3 veggies for me. It tasted like gourmet food, and there was only one pan to clean for the whole meal. Nine more pounds to goal weight! Lynette
Lynette
on 11/6/05 7:04 pm - Cookeville, TN
Please excuse the use of plateful. It should be plate full. (I not sure if that is technically right either.) It is 5:00 am here. So I am not completely with it yet. But try the recipe anyway.
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