Two-year anniversary

This is a slightly longer version of my post on the main message board: On October 13, 2003, I began my current diet and exercise plan. I no longer take meds for diabetes, and I no longer use a CPAP machine when I sleep. I have less pain, more energy, sleep better and my mood is better. I transformed from enduring a sedentary and hermetic existence to enjoying a healthy, active lifestyle. I have been able to resume activities I had given up, including traveling abroad and attending musical theater and sporting events. In two years of exercising, I have: Walked 605 miles Biked (on stationary bike) 844 miles Elliptically glided 229 miles Taken 116 hours of aerobics classes Lifted 604,110 pounds (Stats compiled on FitLinxx.com) This has been and continues to be a Herculean task. Exercising as much as two hours daily, combined with constant deprivation of the foods I carve in the quantities I am able to consume, makes for a difficult way of living. But, the benefits make the struggle worthwhile. It is not hyperbole to say I have been reborn. I did this solely to improve my health and quality of life. While I keep track of my weight and jeans size, I don't much care about those things. I care about being healthy and able to live a full life. But I did make nod to vanity: On Aug. 31, I had a tummy tuck. I'm eager to see what the next two years bring. Best of luck. Kasey 365/215/195 (nonop)

Kasey, Happy Anniversary!! You are clearly an inspiration to all of us non-ops. You have given many people hope that this can in fact be done without life-altering surgery. I thank you for being a part of the non-up contingent!!!! Donna

HAPPY ANNIVERSARY! CONGRATULATIONS! God bless you! Thank you for sharing your struggle and success with all of us! Kandy

Kasey, Happy Anniversary! And ditto what Donna said. Blessings, Maren

Happy Anniversary! It is very encouraging to read about your success. Wishing you much health and happiness. Lynette

Success stories like yours are what keep those of us struggling with each day-- coming back to this board. You're an inspiration and I thank you for each and every post of support, and encouragement. You deserved that tummy tuck!!!! With all the work, deprivation, and devotion you've put in, you deserve ANYTHING YOU WANT!! We know that our WOE is a lifelong comittment. I'm doing everything I know to work through my inner issues, so that my body doesn't have to suffer anymore. It appears you've done the same. You're so close to goal!!! You ROCK!!!! Jessica

Congratulations sweetie !!!!!!!!! Phyllis-- just found the non-op board !!!!!!