It's Never Too Late

Hi Everybody, Today is my birthday. I turned 41 this year. It is better than 40. This year, I didn't blow up anything on my birthday. That happened last year, but that is a long story. I feel better now that I have lost weight and am exercising than I did in my 20's. Actually, I am in better health now than I have ever been. It is never too late to loose weight and get healthy. I had 1/2 cup of low fat ice cream to celebrate. It counted as one starch on my diet. I am allowed to have that 1 time a week. But I rarely eat any of the limited foods. The last time I had lowfat ice cream was on my birthday last year. Lynette

Hot Diggidy, Lynette! You're rockin' and rollin'! Happy Birthday!!! There is no greater gift you can give yourself, than the gift of health!! No ice cream since last year??? WOW!! I before you!! Jessica

Thanks Jessica. Even though the no fat ice cream is on my program, I had a nightmare that night that I gained 60 pounds! Lynette