Plateau is BROKEN!!!

Yes my fellow non-ops---the work has paid off!!! In January, I came here at 302#. I tried on my own to lose this weight, counting calories, eating lower fat, etc. I did lose a few pounds, but I'm not entirely sure how many. Then, June 10th, I decided to join my partner on Adkins. She'd already lost 100# since January of this year, so I figure, this diet works: I can see it for myself!! So, off I went, following my induction phase of Adkins, going to the gym weeknights for 45 minutes of cardio, and 15 or so minutes of weights. Slowly but surely, the scale would clunk to the left... Last week, I saw 263, and though, "Wow! I may see the 250's sometime next month!" But today I weighed in and saw 257#!!!!!!! Can you just see me doin' the dance of joy?!!! I'm feeling like the work I'm putting in is actually paying off. I know, exercise, build some muscle, cut out the sugar, and focus on the goal.... Yippee!!! Jessica 302/257/175

Jessica YAYYYYYYYYYYYYYYYYYY!!!! for you. I can only imagine how proud you are of yourself. I know how those numbers going down can make me giddy with happiness. Keep up the good work!!!!!!!!!!! Donna 342/289/160(doc) (yeah right LOL)

Good for you! Keep up the good work. The way time flies by, you'll be at your goal before you know it. Lynette

Jessica that is FABULOUS! You just dance all you want to cuz I know I would be too! Kandy

That is wonderful!!! GREAT JOB!!! Keep up the good work.

Wow, Jessica, you're doing great!!! To lose so fast is always exciting! I'm choosing to lose the slower way with Weigh****chers Core Program. I just couldn't give up any carbs. That's me. If you can tolerate it, more power to you! Denise Phares P.S. I'll dance along with you!!!