What R U Eating Today?

Breakfast: Snack: Lunch: Snack: Dinner: Snack: Fluids: VAL

Breakfast: 2 scrambled eggs, 4 light sausage patties Lunch: Low carb yogurt (4oz) 1 piece of string cheese Dinner: Large chicken breast--grilled, 3 small sauteed mushrooms Snacks: sugarfree gum/ sugar free Altoids That's it for me!! Jessica

Breakfast: 1/2 cup egg substitute (equal to 2 scrambled eggs) 1 cup Kashi Flakes w/1 cup skim milk and art. sweetener 1/2 grapefruit Coffee w/art. sweet. and skim milk 2 cups water AM Snack: 1 large Slimfast bar 2 cups water Lunch: 1 cup fat free cottage cheese w/sweetener 1 cup lite fruit ****tail, drained 2 sugar free jello cups 4-1/2 graham crackers 2 cups water Dinner: Tuna Noodle Casserole (out of Weigh****chers cookbook) 1 cup unsweetened applesauce 1 can rinsed canned vegetables skim milk Eve Snack: 1/2 cup sugar free, low fat ice cream 2 cups water Denise Phares

I had exactly the same thing as I had yesterday. Lynette

Breakfast: 3/4 cup honey bunches of oats cereal 1/2 cup 2% milk 1 yougert Lunch: 1 T jelly 1 slice bread yougert necterine carrot snack: Ritz baked snack pack Dinner: 4 oz chicken stuffing 1/2 cup 1/2 cup green beans 1 can soda