Healthy Recipes

Lynette
on 9/18/05 10:16 am - Cookeville, TN
Hi Everybody, I thought it might be fun to share some of our favorite healthy recipes. Here are some of my favorites. Chicken Salad 1 cooked chicken breast, chopped 1/4 cup crushed pineapple, drained 1 T. LF Mayo celery seed cayenne pepper ( I just sprinkle the celery seed and pepper to taste.) Mix it all together and serve in 1/2 pita. This counts as a protein, fruit, starch and fat on my program. Pizza 1/2 pita, sliced to form a flat circle Low Carb spaghetti sauce 1 oz LF mozerella cheese turkey pepperoni This really helps me when I am missing pizza. The pita makes a great tasting crust. Protein, starch, dairy Fruit Salad 1 pint fresh strawberries, sliced 1 pkg. frozen peaches 1 pkg. frozen pineapple 1 pkg. frozen blueberries Mix the fruit and sprinkle with a small pkg. of strawberry/kiwi SF Jello. Serve when the fruit has thawed slightly. I take this to family get-togethers. Someone always wants the recipe. It is so easy to make. My kids love it too.
Darlilly1313
on 10/2/05 3:24 am - WV
Thanks,that fruit salad one looks great,Darlilly
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