Plant Based

Anyone tried the plant based diet? Please let me know b/c I'm starting next week to help with diabetes and weight loss

I tried it and I guess I am just a meat-eater because it's all I wanted and I didn't lose much (probably because I gave up too quickly). I do enjoy the plant-based protein shakes from my PCP's office that they recommended. I am hoping for approvals for surgery from my insurance but on a medically supervised diet right now

I love plant based. I've been doing it for 1-2 years