Doctor Supervised!

As someone that when I was 20 yrs old, I was so small, I could read my label as being a single digit! Now that I am in my 40's....how is it that I am double digits? I ate the right food, drank the water, drank the water, to no avail..... and the struggle is "real". Diet after diet, pill after pill, but, I have been so discouraged, embarrassed with myself.

I am trying something totally different now, and I am finally seeing a little light at the end of the tunnel! It is non-surgical, I am not there,,,, I want to go this route. And its monitored by a doctor and I have a personal coach! I think my problem before was what do I eat? How do I eat...and when? How many days do I exercise to really make it work? This is helping with meals, counting calories, and having someone in my corner....don't we all need that! I had to shout this and pass it on.....