Did Weigh****chers Work for you?
Prior to WLS when I was 380 lbs, I managed to lose 90. But when I tried again after gaining some of it back, nope. Never worked for me again. I tried it once post op and the plan just didn't cause me to lose more than 3-5lbs.
I've managed to lose 30 lbs of a 70lb+ regain at 4.5 yrs out though by committing my food everyday and not straying from it at all. I've given up sugar and flour and personal binge items. I try to eat protein forward meals but I do eat carbs in 1/2 cup portions 1-2x day.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Yes weigh****chers has worked for me. I'm not always the most committed so its been a long haul but I am within 5lbs of my goal weight. What it has taught me is to live like a real person with all the life challenges that we encounter day to day. I've have lost 83 lbs over 8 years ( & 100 + lbs from my heaviest ever) & yes it would have been nice to reach my goal a lot sooner..... but as I've said, I'm not always the most committed but in the 8 years I've been a member I have never regained more than 3-5 lbs at a time. So it really has taught me how to maintain a healthy lifestyle. And I can honestly say it works if you work it! That being said it is a business & they must love members like me!lol.... Good luck :)
Weigh****chers has never worked for me! I have "done" WW at several times in my life, all unsuccessful. I did lose 90lbs (and kept it off for 2 years) by seeing a dietitian (which utilizes a similar premise of accountability) but meetings did nothing but guilt and shame me and make me feel like a failure. I have since, regained all my weight and a little more but a lot of that has to do with some medical problems I've had and neglecting the program, if you will, and the emotional trauma that comes with it.