Newbie - information on NSO for WL

Everyone,

I became obese after I had a total hysterectomy in 2013. I've always been bikini-ready and now I can hardly breath!  I know I can lose this weight on my own (I hope/pray) bso I want to know what NSO Others have tried.

Im constantly exhausted and I mean worn out. When I walk fast I feel like I lose my breath and I'm prediabetic. I'm terrified. I have rheumatoid arthritis and every joint hurts and I'm hypothyroid.

I know my heart is ok and I'm followed by:

PCP/neurologist/rheumatologist/endocrinologist/gastroenterologist/psychologist.

Ihave a unique issue I think-I get focused on one food when I eat--such as right now I only eat pirates booty for dinner when I'm working but if I'm home on the weekend, I will only eat Pirates Booty for ALL MEALS.  Anyone else have this or am I a special freak?

I was hoping for a response as I'm scared, alone and frustrated.  I hope I can support others.

Unfortunately there isn't a ton of activity here.  I used calories in/calories out and I've had a great deal of success...however, I was never bikini ready until now. I don't know if that makes a difference or not. 

:)

I've been taking an all natural weight loss supplement since March, called Skinny Fiber. I've lost 18 pounds an a total of 18 inches so far.