Changes

Supergirl7877
on 5/8/13 8:32 am
I had an incredibly crazy tough day today....

Eating used to be the answer...today it was a 5K (all I had time for)

Anyone else notice changes as you go forward on the journey?
chellelynn3
on 5/16/13 6:38 am - san bernardino, CA

Hey supergirl! How are you?? I saw on the ps forum that you are getting another surgery? Thats awesome, when and what are you having done? I am doing well, working with a group of 5 people right now in my second sugar detox, it has been really helpful for me to go though it with them!  Always good to reinforce breaking those old habits! My hubby and kids bought a flourless dark chocolate cheesecake for Mothers day, and I know I had too much! But that is behind me know, and Im glad to be back to sugar free enlightened

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

Supergirl7877
on 5/20/13 10:22 am
. I am doing well. Stinking busy but that's ok. I am thinking of getting the excess skin removed from my back. If I do it will be next November. I am fairly sure I will get it done...but I am trying to live with it.

I had a lively discussion awhile back about celebrating with food. The funny thing was is that I wasn't opposed to it...I will have to post that later, I think it could be an interesting discussion on OH.
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