Exercise encouragement anyone?

Supergirl7877
on 1/22/13 1:10 pm
Awe. I hope she feels better!

Today I hit the treadmill for 3.5 miles. Then while my husband and son were at wrestling practice I took my daughter to try racquetball. She had fun and did lots of hustling. . I am about to do my nightly floor routine and hit the sack!
chellelynn3
on 1/23/13 8:38 am - san bernardino, CA

30 min. on the stationary bike today and lots of housework! A little walking too enlightened

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

Supergirl7877
on 1/23/13 11:11 am
Nothing today! My afternoon was filled with buying a mattress for my son's new boat bed, taking food from my dead freezer to my new one (best time of year to have an outdoor freezer to out!!), taking my daughter to the dentist and visiting my grandma. I will do my floor routine before bed.
chellelynn3
on 1/26/13 5:12 am - san bernardino, CA

I have been doing something almost everyday! Yesterday was my running around day, had several appt's and things to do, so that kept me moving, I have also done some in home exercise routine when it has been raining outside, and today I went for a 1 hour hike with my husband! 

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

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