New Years NO SODA POP 30 day challenge...

Yes even "Diet" soda!

Anyone interested?

I am hosting a "no soda pop" 30 day challenge through my health coaching practice, it is free! there will be group support, health tips and guidance!! When I started my healthy lifestyle transformation over 4 years ago, soda was the first thing I eliminated from my diet.... It is my experience that removing just one poor nutrition choice helps pave the way for other good things to be added and helps get the momentum rolling to eliminate other less than desirable habits!

Who's in?

Questions? Comments? Suggestions? All are welcome!

If you want more info swing by my facebook page check it out! (or just ask me )

http://www.facebook.com/GraciousHealthHolisticHealthCoaching

here is the sign up form!

http://www.gracioushealth.net/contact-michelle-hendrickson

Lol! come on..... 30 days! It's worth a shot!