Weekend plans/goals

Not too much planned for this weekend. The weather will be changing yet again which affects my mood and Fibro pain levels. I have had a fairly good wk but my weight continues to fluctuate. I think the Januvia is making it harder to get my weight down! I noticed since being on it that the scale has been nudging up, even though my sugars are down! On Sun. I have to prep for a colonoscopy on Mon. Yay me! I will be glad to get this test over with. I will be living off of clear fluids Sun and Mon. Something I haven't done ever and I think the idea of no food is making me a bit anxious guess I need to look at it as a challenge and think if the people that have done Opti for multiple wks and months. It will be a good time to clean up my diet some more! I think I am just waking up to the reality that I am truly "attached" to food. Not sure where I go from here. Feeling a bit lost these days. Deb

Well if the weather cooperates I'm going to do yardwork (got to winterize).  But if not I'll be in the house organizing (still moving chaos).

 

My goals are to do a c25k workout and take a walk.

Yikes.  Good luck with your colonoscopy.

we too are doing yard work.  When I get off of here I am going to go run then finish up the laundry.  Since I am going to be down a few weeks I have been cleaning my house like a mad woman...not much left to do.  Next Sunday I will have one last cleaning day then it is on the hubby!  I have been deep cleaning all month.