Post Hump day / thanksgiving blues
I can relate Deb. It's hard to get the weight under control when other things seem to be affecting it. I've had a crazy couple of weeks. Every time my arthritis flares up my body just seems to swell. The week after I was up .8 I went up another 8 lbs, of course I brought my food journal to the appointment and they asked if I had written everything down. I told them it wouldn't do me any good not to write everything down and it was just fluid that was the reason for the increase, I've even kept measurements of my knees to prove to them how swollen they get. The dr's response was for me to make an appointment to meet with the occupational therapist so that I could increase the amount of exercise I'm doing. My RA dr changed some of my medications and sure enough the swelling went down and I dropped 11 lbs so now I'm at 286.6. My food journal was basically the same as it was the week before. I have really been working at this. I have changed a lot of my bad habits and have not had any junk food for quite a while. As frustrating as this is I know I have to keep plugging away at. Hopefully it will be a while before I have another flare up.
Deb, I hope they get your medications under control and they find ot what is going on. If it is your thyroid that could explain why it is hard for you to loose weight.
Hope everyone has a good weekend.
Winifred
Management. I think my thyroid has been wonky for over a year, so may get some answers. Now the 4 to 6 week wait for appt begins. Take care Win hopefully your RA flareup will subside. Deb