Plans & goals for week
Good morning all, still hoping to see some new posters here. Sharing really does help!
Today (Sun) going to a Pow Wow riding our bikes there and bk = 1 hr
Mon, Wed & Fri hopefully get to curves all 3 days
Gotta get a new blender mine cracked this week after many years, need it for my breakie shakes. Still working on Volumetrics eating plan. Practice being mindful eater this week. Have a great week all!
Today (Sun) going to a Pow Wow riding our bikes there and bk = 1 hr
Mon, Wed & Fri hopefully get to curves all 3 days
Gotta get a new blender mine cracked this week after many years, need it for my breakie shakes. Still working on Volumetrics eating plan. Practice being mindful eater this week. Have a great week all!
(deactivated member)
on 9/10/12 7:18 am - Canada
on 9/10/12 7:18 am - Canada
Enjoy Curves this week! I've started walking at lunch with a friend and we do a 3km loop down along the Ottawa River behind the Parliament Buildings. We switch our route direction so we don't always have a big climb at the locks next to Chateau Laurier at the end.
We need to get a new blender as well. I'm waiting for the Ninja blender at Canadian Tire to go on sale. Our friends got it and love it (very powerful). It's also available at Bed Bath & Beyond...just need my discount coupon to come by email.
Good luck with mindful eating, Deb!
What are YOUR goals/plans for this week? We'd love to hear from you!
We need to get a new blender as well. I'm waiting for the Ninja blender at Canadian Tire to go on sale. Our friends got it and love it (very powerful). It's also available at Bed Bath & Beyond...just need my discount coupon to come by email.
Good luck with mindful eating, Deb!
What are YOUR goals/plans for this week? We'd love to hear from you!
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