Setting a Goal!
I decided that I needed to work towards a short term weight loss goal. Too often I think about the large amount of weight I need to lose and get down about it. Good news I made it to curves again today.
Short term goals: eat healthy continue with Volumetrics plan. Lose 5 lbs by Sept. 30, get out to curves 3 times a wk. and NO BOOZE this weekend. Have a great long weekend all!
Short term goals: eat healthy continue with Volumetrics plan. Lose 5 lbs by Sept. 30, get out to curves 3 times a wk. and NO BOOZE this weekend. Have a great long weekend all!
Ty Nancy you try to enjoy your weekend too. I know your getting ready for surgery and likely a bundle of nerves. Be good to yourself this weekend. Spend time with your family, read a good book or watch a movie. Will someone be updating for you post op? I shall keep you in my thoughts and prayers for sure. Take Care
(deactivated member)
on 8/30/12 6:38 pm - Canada
on 8/30/12 6:38 pm - Canada
I agree...very attainable goals. Good for you! You can do it.
BTW...if you are craving a grown up drink, Crystal Light has mojitos, margaritas and apple martinis...only 3 calories per glass. Mix up a pitcher of one of these and you're not missing a thing (except the empty calories from alcohol). I've had the margarita and apple martini so far...yummy!
BTW...if you are craving a grown up drink, Crystal Light has mojitos, margaritas and apple martinis...only 3 calories per glass. Mix up a pitcher of one of these and you're not missing a thing (except the empty calories from alcohol). I've had the margarita and apple martini so far...yummy!
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