IIIIIIMMMMM BAAAAAACK!

 ok i have been gone LOOONG enough! i have delt with the lows of my bi-polar disorder and now i am back. I have been back in the gym for only 3 weeks now and in one month I will run in a Color me rad 5k race. I walked 5k last thur and it took me 48min 50 sec. 2 full min higher than my all time low in highschool! I plan on continuing at the gym 5 days a week and have an appointment with my PCP to discuss going on a low carb diet. becaue although i have been working out 3-5 days a week, including 2x a week with a personal trainer I have not lost ANY weight. i yo-yo the same 4 lbs back and forth! I have gained 20lbs from my lowest point of 224, and cant seem to get it to budge!

I have hyperinsulimia (bad spelling too!), hypothyroidism, and LOW iron! on top of my AADD and bi-polar disorder. SOO I have to nip this weight thing in the bud, because honestly its the only thing i think i CAN control!

I hope to check in every few days so keep comming back and tell me how your doing too!

Welcome back and good for you for making it to the regularly. This forum needs you! The non surgical peeps gotta support each other!