Gain after huge loss...sigh
Weight loss with or without the benefit of surgery is hard, especially years after surgery. I can totally understand where you are at. I am trying to help my bf lose 60lbs he regained that he had lost when I had wls back in 2005. He relost 30lbs and now is off track once again because he is depressed. I feel bad, I don't want to feed his depression but I also don't want to be a nag trying to get him to eat right. He lost the 30lbs in a little over a month, he currently weighs 256 and I keep thinking there is something I can say or do. But I know there really isn't. For me I had to give up the carbs and processed crap as it was making me so sick every day. So I have no choice other then to be compliant even when I really don't want to be.
I wish you good luck and know that you can do it again and feel that satisfaction of making yourself healthy.
I wish you good luck and know that you can do it again and feel that satisfaction of making yourself healthy.