where is everyone?

chellelynn3
on 2/27/12 3:02 am, edited 2/27/12 3:05 am - san bernardino, CA
How is everyone doing? where has everyone gone? does anyone need support or encouragment? want to share any struggles or triumphs?? whats new?? as for me I am preparing to go on a short 3 night trip to Florida in April, my husband won this trip from his employer and the whole thing flight, stay, meals and activitiy are being paid for! what a surpise and a blessing! I would like to be able to lose some more weight before then (time is ticking) and feel confident in some pretty spring outfits, BUT I need to make sure my goals and focus are in the right place and that I have a proper heart attitude, I have seen far too many times in this weight loss journey that when I make it all about the scale and I start to put pressure on myself it backfires and I get into unhealthy thinking patterns.... So I am prayerfully considering how to prepare my body, mind and heart for this trip! how about you all? anything you are looking forward to this spring?

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

dgill1
on 2/27/12 5:51 am
VSG on 07/24/12

I need support and encouragement more than I like to admit.  I am fairly new to the site and have been documenting my journey using the blog resource.  I understand what you mean about making sure your goals are right. 

I am going to see the surgeon on Wednesday but not sure that surgery will be my final choice.  I have done the medifast diet before but have a feeling that I may be doing it again.  I consider myself a naturalist - so the idea of unnecessary surgery would not be easy for me - I want to be sure I can't do this some other way.  I feel like I was here about 6-7 years ago and now I am back but I guess if it doesn't work then I can be sure I tried everything I could before resorting to surgery.

I am looking forward to spring and have even started some spring cleaning... I love spring because it is not too hot yet to enjoy being outdoors.  I live in Texas and summer is brutal here! 

Enjoy Florida!

chellelynn3
on 2/27/12 7:21 am - san bernardino, CA
3 years ago I was pursuing surgery, I had Dr. appt's and referrals and was on a waiting list, but like you I wanted to make sure I had tried everything and thats when I started to explore more natural and healthy alternatives, I did a lot of research and study and really found a love for natural and clean eating, also cleansing and detoxing, I lost a magority of my weight using a program called isagenix, and to this day I still use the products, I am looking into going back to school to become a certified holistic health coach, my heart is to help people become healthy in all area's and nutrition is a huge area that I have learned a lot in and am still learning! Good luck to you on what ever path you choose to take!     

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

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